tag:blogger.com,1999:blog-6925955503216267130.comments2022-12-02T19:18:03.779-08:00Losing the First 100Johannahttp://www.blogger.com/profile/16923851559974504502noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6925955503216267130.post-65331812660591133072017-07-09T12:44:18.084-07:002017-07-09T12:44:18.084-07:00Glad it's helpful, JPB. Inspiration can come ...Glad it's helpful, JPB. Inspiration can come from so many different places. As long as we keep looking for it, it can help inch us forward towards change.Johannahttps://www.blogger.com/profile/16923851559974504502noreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-67059399576208794752017-07-09T12:40:25.414-07:002017-07-09T12:40:25.414-07:00Very true, Dawn. Mental work and food choices are...Very true, Dawn. Mental work and food choices are closely connected.Johannahttps://www.blogger.com/profile/16923851559974504502noreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-72685959759426864942017-07-02T15:53:33.962-07:002017-07-02T15:53:33.962-07:00Johanna, reading this is inspiring. Keep the fait...Johanna, reading this is inspiring. Keep the faith and keep going. Slow and steady wins the race! JPB<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-44192147907406814562017-07-02T14:40:13.746-07:002017-07-02T14:40:13.746-07:00It's not easy, but people like myself apprecia...It's not easy, but people like myself appreciate the open and honest thoughts. Losing weight, I've found, is so much more of a mental work of art than a food one. Thank you for being open today. - dawnita Anonymoushttps://www.blogger.com/profile/04650753457032382316noreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-74045868669263487802015-09-02T13:02:42.013-07:002015-09-02T13:02:42.013-07:00Thanks, Scott. It takes a bit to get there, but o...Thanks, Scott. It takes a bit to get there, but once you do it successfully....you know you can do it again.Johannahttps://www.blogger.com/profile/16923851559974504502noreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-27487540735516213052015-09-02T12:17:19.665-07:002015-09-02T12:17:19.665-07:00Love this! The power of conscious choice and decis...Love this! The power of conscious choice and decision making versus giving into cravings and urges. Well said!Scotthttp://scottwelle.comnoreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-49196689900047261202015-07-31T04:40:03.878-07:002015-07-31T04:40:03.878-07:00Thanks, Mark. Our minds can be a powerful tool in...Thanks, Mark. Our minds can be a powerful tool in the battle - with a little retraining.Johannahttps://www.blogger.com/profile/16923851559974504502noreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-14569083268773514622015-07-31T00:03:33.517-07:002015-07-31T00:03:33.517-07:00Love this - you are learning for yourself what I s...Love this - you are learning for yourself what I share with my clients as a Weight Management Counsellor in the UK. I will share your link on FacebookMark Hodgsonhttps://www.facebook.com/100daysofmindfoodnoreply@blogger.comtag:blogger.com,1999:blog-6925955503216267130.post-3199765271618148812015-06-03T11:10:46.195-07:002015-06-03T11:10:46.195-07:00Wonderful post!!! I'm in tears. There is SO ...Wonderful post!!! I'm in tears. There is SO MUCH to learn from you. You are amazing and inspiring. You go girl!!! Anonymoushttps://www.blogger.com/profile/12934113149219326141noreply@blogger.com